Fitness

"True Fitness Challenge" Features Obstacle Course in Downtown Kelowna

8 hours 30 min ago
Carly Mitchell found it frustrating that the fitness events she was attending didn't really showcase the work that she and her fellow fitness enthusiasts had been putting into their bodies, so she decided to create something different. The True Fitness ...
Categories: News

Spectrum Fitness in Central El Paso offers five-week prep camp for high school athletes

9 hours 16 min ago
Harper Spier feels that good burn run through her legs as she goes through various plyometric exercises at Spectrum Fitness in Central El Paso. "It's a great feeling," the 13-year-old incoming freshman at El Paso High School said. "It means I'm getting ...
Categories: News

Fort Thomas to welcome new barre3 fitness center

9 hours 16 min ago
A new global fitness company has bought up space in Northern Kentucky and it will offer a multifaceted workout that combines the best of three disciplines. Barre3 is a workout that offers a combination of yoga, Pilates and barre. Owner and instructor of ...
Categories: News

Which fitness app to use? Readers weigh in

10 hours 46 min ago
There was once a time — really, truly, and not all that long ago — when people merely exercised. They didn’t wear watches. They didn’t wear heart-rate monitors. They didn’t record every move. Phones were for conversations and tended to stay ...
Categories: News

Get fit: How to improve your financial fitness

11 hours 48 min ago
Gym instructor Javier "Coach Java" Martinez, far right, trains clients how to run using resistant bands at the Fhitting Room boutique fitness studio, Tuesday, June 23, 2015, in New York. (Photo: Bebeto Matthews, AP) You exercise to live longer. The longer ...
Categories: News

Get fit: How to improve your financial fitness

11 hours 48 min ago
Gym instructor Javier "Coach Java" Martinez, far right, trains clients how to run using resistant bands at the Fhitting Room boutique fitness studio, Tuesday, June 23, 2015, in New York. (Photo: Bebeto Matthews, AP) You exercise to live longer. The longer ...
Categories: News

Kendall Jenner Underwear Selfie Sparks Up Instagram As Kendall Shares Model-Slim Diet & Fitness Tips [Photos]

14 hours 37 sec ago
Kendall Jenner posed in her underwear and strategically positioned one hand to avoid having her nipples bared. At 19, Kendall has nothing to hide when it comes to her model-perfect body, and Jenner decided that July 4 was the perfect day to explode the ...
Categories: News

The right app for fitness: Real people list their favorites, and why

14 hours 4 min ago
There was once a time — really, truly, and not all that long ago — when people merely exercised. They didn't wear watches. They didn't wear heart-rate monitors. They didn't record every move. Phones were for conversations and tended to stay attached ...
Categories: News

U.S. Women Show Off Training As They Head Into World Cup Final

15 hours 17 min ago
The data shows how hard a player is working, and can help a fitness coach determine everything from individualized training programs to deciding how much rest a player needs after a tough game. "If you take the Women's National Team, they're all fit.
Categories: News

5 Fitness apps for Android that you should check out

16 hours 12 min ago
Fitness doesn't have to mean going to the gym anymore, and that's because of apps on our phones. Now you can bring the feel of the gym to wherever you are, which means more easily fitting it into an over burdered schedule. We've found some of the best ...
Categories: News

Free fitness classes offered in downtown Grand Rapids

16 hours 17 min ago
GRAND RAPIDS, Mich. (WZZM)-- Grand Rapids Parks and Rec is offering free fitness classes throughout July in the park. Classes include Zumba, Yoga and cardio fitness. Sessions are held every Monday through Thursday throughout the week. They are held at Ah ...
Categories: News

Free fitness classes offered in downtown Grand Rapids

16 hours 17 min ago
GRAND RAPIDS, Mich. (WZZM)-- Grand Rapids Parks and Rec is offering free fitness classes throughout July in the park. Classes include Zumba, Yoga and cardio fitness. Sessions are held every Monday through Thursday throughout the week. They are held at Ah ...
Categories: News

Free fitness classes offered in downtown Grand Rapids

16 hours 17 min ago
GRAND RAPIDS, Mich. (WZZM)-- Grand Rapids Parks and Rec is offering free fitness classes throughout July in the park. Classes include Zumba, Yoga and cardio fitness. Sessions are held every Monday through Thursday throughout the week. They are held at Ah ...
Categories: News

'Active workstations' make fitness part of the job

17 hours 29 min ago
Laurie Street, People Team Project Manager at Motley Fool, uses a treadmill desk May, 20, 2015 in Alexandria, VA. (Photo: Bill O'Leary, The Washington Post/Getty Images) In a country plagued by obesity, any effort at intervention should be applauded.
Categories: News

Jackson Fitness Council announces July events

17 hours 48 min ago
This walking tour of Jackson will explore updates to the downtown area, historic landmarks and other city icons while exercising along the way. The tour begins in from of the YMCA at 127 W. Wesley St. and follows a downtown route to finish at Blackman Park ...
Categories: News

Jackson Fitness Council announces July events

17 hours 48 min ago
This walking tour of Jackson will explore updates to the downtown area, historic landmarks and other city icons while exercising along the way. The tour begins in from of the YMCA at 127 W. Wesley St. and follows a downtown route to finish at Blackman Park ...
Categories: News

Jackson Fitness Council announces July events

17 hours 48 min ago
This walking tour of Jackson will explore updates to the downtown area, historic landmarks and other city icons while exercising along the way. The tour begins in from of the YMCA at 127 W. Wesley St. and follows a downtown route to finish at Blackman Park ...
Categories: News

Sales of fitness tracking gear speed up

4 July 2015 - 11:06pm
ngie Bonomo’s Fitbit on her wrist tracks how many steps she takes, calories she burns and hours of quality sleep she gets each day. The device, linked to her smartphone, allows the personal trainer at Odyssey Fitness Center in Wilkes-Barre to set a goal ...
Categories: News

Sales of fitness tracking gear speed up

4 July 2015 - 11:06pm
ngie Bonomo’s Fitbit on her wrist tracks how many steps she takes, calories she burns and hours of quality sleep she gets each day. The device, linked to her smartphone, allows the personal trainer at Odyssey Fitness Center in Wilkes-Barre to set a goal ...
Categories: News

Sales of fitness tracking gear speed up

4 July 2015 - 11:06pm
ngie Bonomo’s Fitbit on her wrist tracks how many steps she takes, calories she burns and hours of quality sleep she gets each day. The device, linked to her smartphone, allows the personal trainer at Odyssey Fitness Center in Wilkes-Barre to set a goal ...
Categories: News