Fitness

Higher Fitness Levels Could Delay Hypertension

15 September 2014 - 4:49pm
Researchers in South Carolina revealed in a study that men with higher fitness levels can delay the development of hypertension as compared to those with lower fitness levels. The study showed that a man's cardiorespiratory fitness can drastically delay ...
Categories: News

Cardiorespiratory Fitness Helps Aging Men Keep Their Blood Pressure Down

15 September 2014 - 4:18pm
Staying fit is essential to overall health and well-being. Now, recent findings published in the Journal of American College of Cardiology show that physical fitness is particularly important for lowering spiked blood pressure levels in aging men.
Categories: News

DOM GIORDANO: Women can pass fitness test without Eric Holder's help

15 September 2014 - 2:44pm
The results are in. As I suspected, the women using Eric Holder’s support to sue the Pennsylvania State Police over their fitness test are disgraceful. As I wrote in my last column, I invited the women of the Delaware Valley to take the state test at ...
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Gardner to lead meditation classes at Fitness en Route

15 September 2014 - 2:16pm
NORWAY — Fitness en Route, 176 Main St., Norway, announces that Kathryn Gardner will be providing meditation classes for the “Enhance Health and Wellness” program. A variety of topics within the classes are available, such as stress reduction and ...
Categories: News

Fitness modelling the new bodybuilding

15 September 2014 - 1:05pm
Beware, bodybuilding, for there's a new sport on the block. Bodybuilding Singapore, formerly known as the Singapore Bodybuilding and Physique Sports Federation (SBPF), is organising an event solely on fitness modelling. The 2014 Singapore Fitness Model ...
Categories: News

Fitness modelling the new bodybuilding

15 September 2014 - 1:05pm
Beware, bodybuilding, for there's a new sport on the block. Bodybuilding Singapore, formerly known as the Singapore Bodybuilding and Physique Sports Federation (SBPF), is organising an event solely on fitness modelling. The 2014 Singapore Fitness Model ...
Categories: News

5 Bizarre Fitness Trends From Around The World

15 September 2014 - 12:33pm
Some people are just not made for the gym and will easily get bored with the exercises. Some would rather engage in activities that are entertaining and would help them shed off the extra pounds at the same time. The approach involves wearing Kangoo boots ...
Categories: News

5 Bizarre Fitness Trends From Around The World

15 September 2014 - 12:33pm
Some people are just not made for the gym and will easily get bored with the exercises. Some would rather engage in activities that are entertaining and would help them shed off the extra pounds at the same time. The approach involves wearing Kangoo boots ...
Categories: News

Fitness event damages FIU basketball court

15 September 2014 - 12:01pm
A weekend CrossFit competition broke the beach-themed FIU Arena court that FIU volleyball, women’s basketball and men’s basketball teams call home. Large dents in the floor, on both sides of midcourt and beyond the west sideline, make the surface ...
Categories: News

Startup creates a fitness tracker for Fido

15 September 2014 - 10:36am
Startup creates a fitness tracker for Fido By Sarah Gish The Kansas City Star edmondsun.com Davide Rossi was working as an investment banker in New York City when the idea occurred to him: What if there were a fitness tracker for dogs? At the time, Rossi ...
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Pendleton Elementary getting serious about fitness

15 September 2014 - 10:25am
PENDLETON — The classes at Pendleton Elementary were interrupted more than a half-dozen times Friday, all by third-year Principal Adam Dymond. He offers no apologies. The interruptions highlight Fitness Day, held every third Friday at the 430-student ...
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Promoting fitness in Grundy County

15 September 2014 - 10:18am
GRUNDY COUNTY, TN - A new fitness center is up and running in Grundy County and trainers are pledging to help make people who live in the county healthier. Tenacity Adventure Fitness takes a different approach to losing weight to reach an audience that a ...
Categories: News

Promoting fitness in Grundy County

15 September 2014 - 10:18am
GRUNDY COUNTY, TN - A new fitness center is up and running in Grundy County and trainers are pledging to help make people who live in the county healthier. Tenacity Adventure Fitness takes a different approach to losing weight to reach an audience that a ...
Categories: News

Fitness events in and around Asheville

15 September 2014 - 9:33am
KUNDALINI YOGA: 9:30 a.m. Fridays to Oct. 30, OM Sanctuary, 87 Richmond Hill Drive, Asheville. $12. 252-7313 or www.omsanctuary.org. GENTLE CORE YOGA: 9:30 a.m. Saturdays to Oct. 31, OM Sanctuary, 87 Richmond Hill Drive, Asheville. $12. 333-8811 or www ...
Categories: News

Fitness events in and around Asheville

15 September 2014 - 9:33am
KUNDALINI YOGA: 9:30 a.m. Fridays to Oct. 30, OM Sanctuary, 87 Richmond Hill Drive, Asheville. $12. 252-7313 or www.omsanctuary.org. GENTLE CORE YOGA: 9:30 a.m. Saturdays to Oct. 31, OM Sanctuary, 87 Richmond Hill Drive, Asheville. $12. 333-8811 or www ...
Categories: News

Fitness events in and around Asheville

15 September 2014 - 9:33am
KUNDALINI YOGA: 9:30 a.m. Fridays to Oct. 30, OM Sanctuary, 87 Richmond Hill Drive, Asheville. $12. 252-7313 or www.omsanctuary.org. GENTLE CORE YOGA: 9:30 a.m. Saturdays to Oct. 31, OM Sanctuary, 87 Richmond Hill Drive, Asheville. $12. 333-8811 or www ...
Categories: News

Health and Fitness calendar

15 September 2014 - 9:12am
G.E. Patterson 5K Run/Walk Benefiting Porter-Leath: 8 a.m. Saturday at 369 G.E. Patterson Ave. $25 in advance, $30 race day. 901-577-2500. Covington Duathlon: 8 a.m. Saturday multisport at Covington (Tenn.) Municipal Airport, 169 Airport Parkway.
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Command Fitness Leader certification course offered at Sam's Fitness Center

15 September 2014 - 8:58am
9/15/2014 - JOINT BASE CHARLESTON, S.C. -- Several Navy personnel assigned to Joint Base Charleston attended the Command Fitness Leader certification course offered through Sam's Fitness Center, Sept. 8-12, in order to become qualified to serve as CFLs.
Categories: News

Command Fitness Leader certification course offered at Sam's Fitness Center

15 September 2014 - 8:58am
9/15/2014 - JOINT BASE CHARLESTON, S.C. -- Several Navy personnel assigned to Joint Base Charleston attended the Command Fitness Leader certification course offered through Sam's Fitness Center, Sept. 8-12, in order to become qualified to serve as CFLs.
Categories: News

FITNESS EXPERTS: This One Strategy Makes The Difference Between Success And Failure

15 September 2014 - 6:30am
Whether the goal is to finish a marathon, polish a tennis game or make the most of that hour at the gym, fitness experts say pacing can spell the difference between success and stagnation. Setting the proper workout pace, or the distribution of energy ...
Categories: News