Class Schedule: Body Step by Shannon
Body Step
This energizing step class produced by LesMills will utilize an adjustable step and fun choreography. You will move over, on and around the step. Cardio blocks push fat burning systems into high gear followed by conditioning tracks that shape and tone your lower body. Approachable instructors, motivating music and one amazing workout, make this class a must!
Express classes are 45 minutes
Class Date/Time:
Repeats every 7 days until Wed Jan 02 2013 .
24 May 2012 - 4:25pm
31 May 2012 - 4:25pm
7 June 2012 - 4:25pm
14 June 2012 - 4:25pm