Class Schedule: Upper Cut Cycle by Nikki - Express
Upper Cut Cycle
The intention of this class is to offset the "rounded back" syndrome encouraged in the cycling position. Our focus will be the "back" of the body. Along with all the traditional benefits of indoor cycling, you will increase core strength, upper body strength, balance, & coordination.
Class Date/Time:
Repeats every 7 days until Sat Mar 31 2012 .