Optimum Life Solutions Series

Our Optimum Life Solutions Series addresses three main components of health; physical, nutritional, and mental. Each Series entails a 6 or 8-week group workshop series designed to help make small lasting changes in the three areas of their lifestyle while limited Exertec club access encourages integrating activity and exercise as well. 

$225 per Series ($185 for Exertec Members)

Add a Basic Club Access Membership feature for unrestricted club access. 

Enroll or contact us for more details. 

Find Your Fitness Solution Series

Discover what activities work best for you while learning to make the most of your experience in the club setting. 

Eat Healthy:The Optimum Weight Management Solution Series

Learn to incorporate small, or significant changes that will continue to be assimilated into your busy life. This is much more than a nutrition class.

Mindset Makeover Solution Series

Change your perception of exercise into something positive and turn it into your powerful motivation.